Mindful Living Workshop

June 4, 2023 @ 5:00PM — 7:00PM Eastern Time (US & Canada) Add to Calendar

Pars Place: 2236-C Gallows Road Vienna, VA 22182 Get Directions

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Mindful Living Workshop

The workshop will consist of two parts, each lasting an hour. The first part will be led by Mahtab Shariat, a certified holistic nutrition health coach with a bachelor's degree in Nutrition Science. Her session, titled "Eat Mindfully for Health and Happiness" will focus on healthy eating habits and their impact on leading a healthy life.

The second part will be led by Jalal Kimia and will focus on the effects of music on our lives. The session will begin with a ten minutes talk, followed by a drum circle that will focus on meditation through rhythm.

Both talks will be in Persian.

Maximum of 20 participants.

Due to limited space and safety reasons, tickets have to be purchased in advance online. 𝐖𝐚𝐥𝐤-𝐢𝐧𝐬 𝐖𝐈𝐋𝐋 𝐍𝐎𝐓 𝐛𝐞 𝐩𝐞𝐫𝐦𝐢𝐭𝐭𝐞𝐝.

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